How to make yourself less hungry?
- Chosen by Voters Try eating less energy-dense foods, particularly those high in fibre or protein as they will help fill you up a bit more.E.g. – Wholemeal Grains – Fruit – Vegetables – Fat-Free Yogurt/Milk – Low Fat Cheese – Fish – Lean Meat/Poultry 2 weeks ago 100% 1 Vote
~admin
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